"Down the ages, in all the mystery schools of the world, music has been used as one of the greatest helps for meditation, for this purpose only – because the outer music can trigger the inner music, it can create a synchronicity. 

Listening to the outer music, something can be stirred inside. That always happens when you are listening to music, great music: something inside you starts falling into one unity, a silence is created. 

For a few moments the crowd of so many quarrelling minds disappears, the marketplace in you disappears,
suddenly there is silence."   ~ OSHO 

Upcoming Events in 2024

Journey in Mindfulness ~ with Shastro
a sincere and playful approach to meditation to help you deepen your understanding and your practice

A meditation retreat centered not only around our sitting practice but that includes many other modalities like walking, dancing, singing and more. A multi-faceted experience where meditation is not experienced as something ‘serious’ but rather something that gives us pleasure when practiced with sincerity.
And most important we will look at how to  integrate it in our daily life.

Mandali Retreat Center
August 26/30, Lake Orta, Italy

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